Rapides Regional Medical Center
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Exercise Guide for Cancer Patients
Table of Contents

Perched by Susan Karlen Mayer page 1
Congratulations! page 2
Personalized Exercise page 2
I Don’t Wanna page 3
Sloooowwwly page 4
Pick and Choose page 5
Journal Plans page 6
Risk page 7
Exercise Can Hurt page 7
Walking page 8
Water Bottle page 8
Connection: Cancer and Exercise page 9
Cancer Fatigue page 10
Counting Cells page 11
Eating Well page 12
Cancer Pain is Very Frightening page 13
Ready…Set…Go! page 14
Exercise = Energy page 15
My Exercise Goals  download
Daily Log Plans  download
Entire Exercise Guide  download
 
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Rapides Regional Medical Center
211 Fourth St., Box 30101
Alexandria,  LA  71301
Telephone: (318) 769-3000
You May Also Visit Us At http://www.rapidesregional.com
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